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*Getting Ready for Fall/Winter Biking

November 16, 2017 @ 5:30 pm - 7:30 pm

This class is for fair-weather bike commuters and recreational riders interested in tips for continuing to enjoy bicycling in colder weather, with shorter daylight hours, and/or when rain is predicted. Knowing how to dress for Bay Area winter weather and outfit your bike for drizzle and darkness can help you keep fit year-round.

The class will cover safety and basic commuting skills with photos and video, model clothing options for staying warm and dry, and demonstrate a variety of effective lights for your bike and helmet. There will be optional goal-setting for those who’d like to get started making a change within the next month. Bring questions and learn from two knowledgeable instructors.

Instructors: John Ciccarelli, League of American Bicyclists Cycling Instructor (LCI), and Jane Rosten, LCSW, HIP Manager of Environmental Behavior Change.

More information and to register.

Details

Date:
November 16, 2017
Time:
5:30 pm - 7:30 pm
Event Category:
Event Tags:
, , ,
Website:
https://events.stanford.edu/events/704/70487/

Organizer

Stanford School of Medicine Health Improvement Program
Website:
http://hip.stanford.edu/

Venue

HRP-Redwood Building, Rm 138B
Stanford University
Stanford, CA United States
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